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Ketogenic Diet-

Ketogenic Diet-Detailed Diet Plan for FAST fat loss

Ketogenic Diet-Detailed Diet Plan for FAST fat loss

Diet Ketogenic The quality Ketogenic Diet's A-List of Allowed Foods Leafy greens, broccoli, cauliflower, cabbage, peppers, mushrooms, and onions are examples of non-starchy vegetables. Dairy products, such as cheese and eggs Beef, pig, chicken, fish, shellfish, soybeans, nuts, and seeds, such as walnuts, almonds, pistachios, sunflower seeds, and pumpkin seeds, are all good sources of protein. fats such as butter and plant-based oils Fruits like rhubarb, coconut, coconut milk, and berries (in moderation) Foods to Limit or Avoid While Following a Ketogenic Diet processed foods such as potato chips, corn chips, and crackers Candy, cookies, brownies, and cakes are examples…
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