Wellness & Health

In the realm of neurological disorders, few conditions are as profoundly impactful and simultaneously enigmatic as Locked-In Syndrome (LIS). This condition, often likened to being trapped within one's own body, is a rare neurological disorder that leaves individuals fully conscious and mentally aware but unable to move or communicate verbally due to complete paralysis of nearly all voluntary muscles in the body, save for eye movement and blinking. The Silent Struggle: Understanding Locked-In Syndrome Locked-In Syndrome primarily results from damage to specific areas of the lower brain and brainstem, with the most common cause being a stroke. Other causes can…

It's been more than a year and a half since we've all been locked inside the four walls. Exercise outside and going to the gym seems like a faraway dream these days. Because of the lockdown, you can do simple exercises by yourself since walking and riding a bike are also hard to do. Since we don't have much time or space to exercise, it's time to change our diet for our health. It's time to get healthy by cutting back on sugar, fat, and carbs and drinking lots and lots of water. And we can easily do this by…

Low-calorie diets are not as healthy as you may have heard. The title of this article, "Hype," pretty much says it all: low-calorie diets do not work, and the essay explains why along with a viable alternative. Hold off on starting a low-calorie diet plan to lose weight until you've read this article, which explains why such regimens don't produce the desired results. Many people who have tried calorie-controlled diets have given up when they saw no progress in their weight loss; what they didn't realise was that they were becoming malnourished from eating so few calories. Malnutrition causes a…